Hair is considered to be the beauty asset of women. It represents good health, youth and sex appeal. Healthy hair appears full, long and shiny. Women spend loads of money on buying hair care products to enhance the look of their hair. Unfortunately, many young women also experience hair loss. Hair loss can result in trauma, mental or psychological issues like depression, stress, low confidence and low self-esteem. Sudden thinning of the hair and hair loss are the most common problems faced by young women. In this article, we will help you to understand the causes of hair loss in young women and elaborate on the ways to treat them. This will help you deal with this problem in the best possible way.
Causes of hair loss in young women:
1. After childbirth:
When a woman is pregnant, the estrogens hormones in her body are at a high level. This helps to maintain healthy hair. However, after giving birth, the hair fall increases as the estrogen lowers down to its normal levels.
2. Medications:
Non-steroidal, anti-inflammatory, birth control pills, high blood pressure pills, anti-depressants, beta blockers, and arthritis pills can lead to hair loss in young women.
3. Surgery:
Surgery affects your health and thus, your hair. This also requires heavy medication that can harm your hair and cause hair loss.
4. Crash diets or deficiencies:
Deficiency of nutrients such as iron, omega 3 fatty acids, protein, zinc and Vitamin C weakens the hair follicles in young women.
ung women, who get heavy periods or have iron deficiency, can lack red blood cells. Red blood cells help to transport oxygen to the cells in your body to provide you with healthy hair.
5. Stress:
Stress leads to production of androgen that shrinks the hair follicles and causes hair loss.
6. Thyroid issues:
Thyroid conditions cause hair loss due to hormonal imbalance. Hypothyroidism and hyperthyroidism are hormonal imbalances that lead to hair loss.
7. Heredity:
About 90% people have the same kind of hair as their family. Heredity effects are likewise observed in young women.
8. Auto immune system problems:
This hair loss problem is also known as “alopecia”. There are many types of alopecia such as:
Androgenetic alopecia- The most common type of hair loss, observed in women under 30.
Telogen effluvium- This is a chronic hair loss disorder caused due to malnutrition, infection, traumatic life events or stress.
Traction alopecia- This is caused by the damage of the hair follicles due to tight hairstyles, braids or ponytails
9. Chemo therapy:
Hair loss due to chemotherapy is the worst side effect of chemo treatments. Chemotherapy affects all the cells in your body, thus causing thinning or falling of the hair.
0. Polycystic ovarian syndrome:
This is caused by hormonal imbalances in the body. Your ovaries start producing too many male hormones that lead to infertility.
Some solutions to excessive hair loss in young women:
1. Minoxidil can be found in Rogaine for women. This solution can be applied topically. This may cure hair loss in young women. This has to be used daily as stopping this can give rise to the problem again.
2. Hair restoration systems are a bonding method. In this, hair is attached to your scalp.
3. You can use wigs, if you suffer from a lot of hair loss.
4. Hair transplant is a surgical procedure. In this method, hair follicles are taken from the neck area and transplanted on the hair.
5. Provillus for women is a DHT blocker that works in some young women who have been suffering from severe hair loss.
6. Add more nutrients to your diet for good hair growth. You can consume carrots, Brazil nuts, walnuts, salmon, spinach, low-fat dairy products, whole grains and vegetables for healthy hair.
7. Increase the blood supply to your scalp area to treat hair loss and stress.
8. You can do a head massage to improve the blood flow to your scalp and lower hair loss.
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