You might think that sweating it out can be harmful for your hair, but did you ever think that sometimes what is good for your whole body can also be good for your hair?
Actually hair can also reap beauty benefits from working out? Yes, you heard it right.
We often think that too much sweat is unhealthy and bad for our hair. While this is true on some counts, the advantages of intense workouts as far as our hair is concerned far outweigh the disadvantages caused by increased sweat production.
Here we will share ways, the exercises for hair growth that get your sweat on, thus helps to attain to softer, longer, smoother and shinier hair.
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