You want to look fit and fantastic, but you’re too busy for the complicated exercise routines. I’ve heard my friends grumble about fitness a zillion times too. Ah, there’re busy too! It’s a wonder how convincingly a lazy girl can find excuses in her life to avoid workouts.
Having observed this affliction firsthand, I’ve looked around and discovered a few simple ways the quintessential lazy girl can get fit. Have a look.
Too Lazy To Workout:
I get that. You barely want to get out of bed in the morning, forget about dressing up for strenuous cardio and pilates. The gym seems to be located on another planet you don’t belong to.
Relax! Stay right where you are in your PJ’s. You can still get fit without even getting out of bed. Later, we can get you to make the tiniest of changes in your day. These tips are assured to satisfy the lazy girl in you.
1. I’m Attached To My Bed:
2. How About A Couple Of Lunges Before The Bath Warms?
Include a few intense squats, lunges, and high jumps as you wait for your bath water to warm up or your morning coffee to boil. Maximize your time.
3. It’s TV Time, The Best Part Of The Day:
t’s also the most unproductive part of the day that you can maximize to your benefit. Girl, settle in with a long movie marathon. You never need to get off your comfy couch. Just move your limbs during breaks.
4. Not Too Lazy For A Selfie, Yeah?:
5.Take Your Date To A Dance:
Two left feet? No matter how badly you want your feet to be tied up, the idea is to socialize and combine fitness into a fun package. So, move those hips.
6.Better Look Away From The Junk Food:
One of the fail-proof mantras of staying fit is to avoid the fattening junk food. Stay away from sugary beverages too.
The principle behind this lies in the fact that you do not need to workout that much when you eat healthy. Make healthy food choices, particularly those that promote weight loss.
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